Where courage, strength and restoration begins
At Valor Wellness Retreat, we believe in the power of stillness, healing, and reconnection. In a world that demands constant productivity, our retreat was created to offer a space where you can pause — to breathe, to reflect, and to simply be.
Surrounded by nature’s beauty, our patients can rediscover what it means to feel rested, inspired, and whole. Whether it’s through quiet solitude, creative expression, therapy, or soulful adventure, our purpose is to guide you back to yourself.
Our trusted experts:
Psychologists & Counsellors
Registered Nurses
Medical Doctors
Social Workers
Psychiatrists
Healing Mind Body Spirit |
We support individuals in their journey to rediscover balance, strength, and healing through a range of transformative services
Frequent questions and answers
What is the Primary Care Programme?
A 21- or 28-day inpatient program, including detox if needed. It offers a medically assessed treatment plan, group therapy, individual sessions, healthy eating, exercise, and a Family Programme. Patients leave with a personalized discharge plan.
What should I bring?
- Clothing: Shirts, sweaters, pants, shorts, comfortable walking shoes, and weather-appropriate gear.
- Personal items: Toiletries (alcohol-free), sunscreen, towel, pocket money, chronic medication, a Bible/Qarun (optional)
- Extras: Musical instrument (optional), alarm clock, insect repellent, and a sun hat.
Note: Please bring enough supplies for the full 28-day stay.
What items are not allowed?
- Belts, glass bottles, razors and nail varnish. All hazardous materials will be confiscated by the nursing staff.
- No alcohol-based items will be allowed on the premises.
Is transport provided to the centre?
Yes, transport is available from VPS (Valor Psychology Services) at a charge of N$80 each way. The service is offered at your own risk. No private transport is permitted.
What documents are required?
- Identity card, passport, or driver’s license.
- Medical aid card or proof of membership.
Can I use the internet, laptop, or phone?
No laptops or mobile phones are allowed in Primary Care, except by arrangement. Phones will be stored and returned upon discharge.
How is laundry handled?
Laundry is provided once per intake. Patients must ensure they bring 500g of washing powder for their stay.